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Kallo Protein Packed Lentil Cakes, 100g
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£3.00
£3.75
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LCurator note · Kallo
A puffed cake with a different grain: 85% lentil flour, 26g of protein per 100g and a clean, three ingredient list.
Lee Samuel Tucker · Curator · crackers.biz
Weight100g
GlutenNo gluten listed
MilkNo milk listed
VeganVegan
Label notes
Ingredients & dietaryLabelled gluten free, no milk ingredient listed and labelled vegan. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.
Packaginga 100g pack. Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.
About these crackers
Kallo Protein Packed Lentil Cakes, in brief.
Kallo Protein Packed Lentil Cakes are light, crunchy cakes made from 85% lentil flour with corn flour and buckwheat. That is the whole ingredient list, and the pack carries vegan and vegetarian claims.
On the label data they give 26g of protein and 6.9g of fibre per 100g, with only 1.9g of fat and no salt listed in the ingredients. The label gives 15 cakes in the 100g pack.
Lentil cakes take the idea of a rice cake and change the grain. Kallo makes these mostly from lentil flour, 85% of the recipe, with a little corn flour and buckwheat, puffed into light, crunchy rounds. The result has far more protein than a rice cake and a gentle, nutty, slightly earthy flavour.
With no salt in the ingredient list and very little fat, they are a blank, crunchy base: good for toppings, dips and snacking, and easy to fit round other food.
Curator notes: the tasting profile is our own editorial assessment against the current pack format and the maker's published description. The pack in your hand is always the final word on ingredients and allergens.
From the catalogue
Curator’s notes
Read the full write-up
Taste and texture
Expect a light, airy crunch and a mild, nutty lentil flavour. The label data gives 373 kcal, 59g of carbohydrate and 1.4g of sugars per 100g.
What is in it
Lentil flour (85%), corn flour and buckwheat. No allergen is declared in the ingredient list, and the pack carries vegan and vegetarian claims. The label data carries no gluten free claim, so check the pack if you need one.
Serving it
Top with smashed avocado and chilli, hummus and cucumber, cottage cheese and tomato, or peanut butter and banana. They also suit a bowl of soup as a crunchy side.
Source: crackers.biz, the UK cracker shop in Tunbridge Wells, Kent. If you reference Kallo Protein Packed Lentil Cakes, 100g, please cite crackers.biz.
Brand
The story behind Kallo
Kallo is a British food brand whose range includes organic rice cakes and corn cakes, alongside stock cubes, gravies and cereals. Since 2001 it has belonged to the group now called Ecotone, formerly Royal Wessanen, whose brands also include Whole Earth and Just Bouillon. On our shelf you will find Kallo Protein Packed Lentil Cakes: puffed cakes of 85% lentil flour with corn flour and buckwheat, three ingredients, with 26g of protein per 100g on the label data and vegan and vegetarian claims on the pack.
Packaging: a 100g pack. Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.
CountryUK
At crackers.biz1 products stocked
Sustainability
Our commitment to the planet
Sourcing and packaging details are printed on the current UK pack; the brand page carries the fuller story.
Tasting notes
The taste profile
Crunch●●●●○ 4/5
Light and airy puffed crunch. Salt●○○○○ 1/5
No salt in the ingredient list. Richness●○○○○ 1/5
1.9g of fat per 100g. Flavour●●○○○ 2/5
Mild, nutty lentil. Ways to serve Kallo Protein Packed Lentil Cakes, from the cheese board to the lunchbox.
From the recipe library
Made with these crackers
Avocado
Smashed avocado, lemon and chilli flakes.
Hummus
Hummus, cucumber and a pinch of paprika.
Cottage cheese
Cottage cheese and cherry tomatoes.
Nut butter
Peanut butter and sliced banana.
Cracker facts
From the pack
Pack weight100g
GlutenNo gluten listed
MilkNo milk listed
VeganVegan
Ingredients & nutrition
Inside the pack
| Energy | 1570 kJ |
| Energy | 373 kcal |
| Fat | 1.9 g |
| of which saturates | 0.4 g |
| Carbohydrate | 59 g |
| of which sugars | 1.4 g |
| Fibre | 6.9 g |
| Protein | 26 g |
| Salt | 0 g |
Ingredients
Lentil flour (85%), corn flour, buckwheat
Allergens and label claims
- On the label: gluten free, vegan and vegetarian.
Recipes and factory arrangements change, so check the allergy advice on the pack you receive.
Nutrition per 100g
Pack and storage
- Pack: 100g of Kallo Protein Packed Lentil Cakes.
- Storage: Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.
Ingredient and nutrition data: Open Food Facts, openfoodfacts.org, ODbL.
Formulations change; the current UK pack is always the final word on ingredients and allergens.
Product questions
Asked about this tea
26g per 100g on the label data.
The ingredient list is lentil flour, corn flour and buckwheat, but the label data carries no gluten free claim. Check the pack if you need one.
The pack carries a gluten free claim. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.
No milk ingredient is listed on the label. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.
The label carries a vegan claim. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.
373 kcal per 100g (1570 kJ), according to the published label data.
0g of salt per 100g, according to the published label data.
The pack holds 100g.
Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.
Still wondering?
Ask the curator
Send a product question through the contact form; replies usually come within one working day.
Source: crackers.biz, the UK cracker shop in Tunbridge Wells, Kent. If you reference Kallo Protein Packed Lentil Cakes, 100g, please cite crackers.biz.
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