# Ryvita Thins Multi Seed Flatbread Crackers, 125g

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**Price:** £2.40 GBP

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**Canonical URL:** https://crackers.biz/product/ryvita-thins-multi-seed-flatbread-crackers-125g/
**Source:** crackers.biz, UK tea specialist, Tunbridge Wells, Kent

**Brand:** Ryvita
**Price:** £2.40 GBP
**GTIN:** 5050974000822
**Stock:** instock

## Summary

Ryvita Thins Multi Seed are thin flatbread crackers with 24% mixed seeds, millet, brown linseed and golden linseed, on a wheat and 10% wholegrain rye base.The seeds lift the protein to 16.4g per 100g on the label data, with 8.1g of fibre. A serving on the label is 9g.Ingredients and dietary: Contains gluten and may contain milk. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Packaging: a 125g pack. Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.Curator notes: the tasting profile is our own editorial assessment against the current pack format and the maker's published description. The pack in your hand is always the final word on ingredients and allergens.

## Description

Nearly a quarter of these thins is seeds, which gives a thin flatbread real texture and a nutty flavour. Millet and two kinds of linseed are scattered through a dough of wheat flour and wholegrain rye, with rapeseed oil and salt.They are crisp enough for dips and sturdy enough for cheese, and they sit well on a board next to plainer crackers.Taste and textureExpect a thin, crisp, seedy crunch and a nutty flavour. The label data gives 433 kcal, 14.1g of fat and 1.54g of salt per 100g.What is in itWheat flour (61%) (wheat flour, calcium, niacin, iron, thiamin), mixed seeds (24%) (millet seed, brown linseed, golden linseed), wholegrain rye flour (10%), rapeseed oil, salt and potassium chloride. The label declares wheat and rye (gluten) and says they may contain milk and soya.Serving itMature Cheddar, a firm goat's cheese, hummus, or avocado.Safety & dietaryThe label declares gluten (cereals). It says the crackers may contain milk and soya. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.

## Product Questions

Which seeds are in them?Millet seed, brown linseed and golden linseed, 24% of the recipe.How much protein do they have?16.4g per 100g on the label data.Does Ryvita Thins Multi Seed Flatbread Crackers contain gluten?Yes. The label lists rye and wheat, so it is not suitable for anyone avoiding gluten. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Does Ryvita Thins Multi Seed Flatbread Crackers contain milk?No milk ingredient is listed, but the label says it may contain milk, so it is not suitable for a milk allergy. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Which allergens are on the Ryvita Thins Multi Seed Flatbread Crackers label?The label declares gluten (cereals). It also says it may contain milk and soya. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.How many calories are in Ryvita Thins Multi Seed Flatbread Crackers?433 kcal per 100g (1821 kJ), according to the published label data.How much salt is in Ryvita Thins Multi Seed Flatbread Crackers?1.5g of salt per 100g, according to the published label data.How much is in a pack?The pack holds 125g.How do I keep an opened pack crisp?Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.

## Ingredients & Nutrition

IngredientsWHEAT Flour (61%) (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Mixed Seeds (24%) (Millet Seed, Brown Linseed, Golden Linseed), Wholegrain RYE Flour (10%), Rapeseed Oil, Salt, Flavour Enhancer (Potassium Chloride).Allergens and label claimsContains: gluten (cereals).May contain: milk and soya.Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Nutrition per 100gEnergy1821 kJEnergy433 kcalFat14.1 gof which saturates3.3 gCarbohydrate56.2 gof which sugars2.9 gFibre8.1 gProtein16.4 gSalt1.5 gPack and storagePack: 125g of Ryvita Thins Multi Seed Flatbread Crackers.Storage: Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.Ingredient and nutrition data: Open Food Facts, openfoodfacts.org, ODbL.

## Flavour Science

The bake: a thin wheat and rye dough with 24% seeds, baked crisp.The flavour: millet and linseed give a nutty depth.The finish: savoury at 1.54g of salt per 100g.

## Recipe Ideas

Ways to serve Ryvita Thins Multi Seed Flatbread Crackers, from the cheese board to the lunchbox.CheddarA slice of mature Cheddar.HummusA seedy dipper.Goat's cheeseA firm goat's cheese and honey.

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