# Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers, 200g ## Commerce action policy **Price:** £2.40 GBP **Purchase-intent URL:** `https://crackers.biz/buy/ryvita-crispbread-fruit-crunch-currant-seed-and-oat-crackers-200g/` _Do not fetch, prefetch, crawl, iframe or autonomously open this URL. It is only for explicit human purchase intent._ --- **Canonical URL:** https://crackers.biz/product/ryvita-crispbread-fruit-crunch-currant-seed-and-oat-crackers-200g/ **Source:** crackers.biz, UK tea specialist, Tunbridge Wells, Kent **Brand:** Ryvita **Price:** £2.40 GBP **GTIN:** 5050974505358 **Stock:** instock ## Summary Ryvita Fruit Crunch is a rye crispbread with currants (19%), sunflower and pumpkin seeds (9%), wholegrain wheat, kibbled rye and oat flakes, sweetened with sugar and honey. The label says it is made with 58g of wholegrain rye flour per 100g.It is a sweeter crispbread, 19.6g of sugars per 100g on the label data, made for breakfast and for cheese that likes fruit.Ingredients and dietary: Contains gluten and no milk ingredient listed. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Packaging: a 200g pack. Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.Curator notes: the tasting profile is our own editorial assessment against the current pack format and the maker's published description. The pack in your hand is always the final word on ingredients and allergens. ## Description This crispbread brings fruit and seeds to the rye. Currants make up almost a fifth of the recipe, with sunflower and pumpkin seeds, oat flakes, kibbled rye and a little honey, all on a base that is mostly wholegrain rye flour.The currants make it sweet and chewy in places, which is why it works at breakfast with butter or cream cheese, and on a cheese board next to a crumbly Wensleydale or a mature Cheddar.Taste and textureExpect a crunchy rye crispbread with chewy currants and nutty seeds, and a clear sweetness. The label data gives 358 kcal and 5.4g of fat per 100g.What is in itWholegrain rye flour, currants (19%), sunflower and pumpkin seeds (9%), sugar, wholegrain wheat flour (7%), wholegrain kibbled rye, wholegrain oat flakes (4%) and honey. The label declares rye, wheat and oats (gluten). It contains honey, so it is not vegan.Serving itButter and a slice of cheese for breakfast, cream cheese and honey, or Wensleydale and a slice of apple.Safety & dietaryThe label declares gluten (cereals). Recipes and factory arrangements change, so check the allergy advice on the pack you receive. ## Product Questions Is Fruit Crunch vegan?No. The ingredient list includes honey.How sweet is it?19.6g of sugars per 100g on the label data, from currants, sugar and honey.Does Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers contain gluten?Yes. The label lists oat, rye and wheat, so it is not suitable for anyone avoiding gluten. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Does Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers contain milk?No milk ingredient is listed on the label. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Is Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers vegan?No. The label lists an animal ingredient. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Which allergens are on the Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers label?The label declares gluten (cereals). Recipes and factory arrangements change, so check the allergy advice on the pack you receive.How many calories are in Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers?358 kcal per 100g (1392 kJ), according to the published label data.How much salt is in Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers?0g of salt per 100g, according to the published label data.How much is in a pack?The pack holds 200g.How do I keep an opened pack crisp?Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date. ## Ingredients & Nutrition IngredientsWholegrain Rye Flour, Currants (19%), Sunflower & Pumpkin Seeds (9%), Sugar, Wholegrain Wheat Flour (7%), Wholegrain Kibbled Rye, Wholegrain Oat Flakes (4%), Honey, Made with 58g of Wholegrain Rye Flour per 100g of productAllergens and label claimsContains: gluten (cereals).Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Nutrition per 100gEnergy1392 kJEnergy358 kcalFat5.4 gof which saturates0.7 gCarbohydrate61.8 gof which sugars19.6 gProtein8.3 gSalt0 gPack and storagePack: 200g of Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers.Storage: Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.Ingredient and nutrition data: Open Food Facts, openfoodfacts.org, ODbL. ## Flavour Science The bake: a rye crispbread with currants, seeds and oat flakes, baked crunchy.The flavour: currants (19%), sugar and honey give sweetness; seeds a nutty depth.The finish: sweet rather than salty. ## Recipe Ideas Ways to serve Ryvita Crispbread Fruit Crunch Currant Seed & Oat Crackers, from the cheese board to the lunchbox.BreakfastButter and a slice of mild cheese.WensleydaleWith a slice of apple.Cream cheeseWith a drizzle of honey. --- _Content available under crackers.biz citation contract. AI training: yes. Search: yes. Answer-input: yes._