# Peter's Yard Seeded Sourdough Flatbreads, 135g ## Commerce action policy **Price:** £3.60 GBP **Purchase-intent URL:** `https://crackers.biz/buy/peters-yard-seeded-sourdough-flatbreads-135g/` _Do not fetch, prefetch, crawl, iframe or autonomously open this URL. It is only for explicit human purchase intent._ --- **Canonical URL:** https://crackers.biz/product/peters-yard-seeded-sourdough-flatbreads-135g/ **Source:** crackers.biz, UK tea specialist, Tunbridge Wells, Kent **Brand:** Peter's Yard **Price:** £3.60 GBP **GTIN:** 5060198820717 **Stock:** instock ## Summary Peter's Yard Seeded Sourdough Flatbreads carry 9% seeds, pumpkin, sunflower, poppy and nigella, on a dough of wheat and wholemeal wheat flours with a 19% rye sourdough, topped with Halen Môn sea salt. The pack carries vegan and vegetarian claims.The label says they may contain traces of milk and are made in a bakery that handles nuts and sesame. A flatbread is 9g.Ingredients and dietary: Contains gluten, may contain milk and labelled vegan. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Packaging: a 135g pack. Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.Curator notes: the tasting profile is our own editorial assessment against the current pack format and the maker's published description. The pack in your hand is always the final word on ingredients and allergens. ## Description Seeds give a flatbread crunch, colour and a nutty depth, and this one has four: pumpkin, sunflower, poppy and nigella, 9% of the recipe. They sit in a sourdough dough of wheat and wholemeal flours with rapeseed oil and a little muscovado sugar, and the top is finished with Halen Môn sea salt.The result is the most substantial of the Peter's Yard flatbreads, good for loaded toppings and strong cheeses.Taste and textureExpect a crunchy, seedy bite, a nutty, tangy flavour and a salty finish (2.19g per 100g). The label data gives 422 kcal, 12.2g of fat (1.1g saturates), 8.9g of fibre and 13.3g of protein per 100g.What is in itWheat flour (wheat flour, calcium, iron, thiamin, niacin), wholemeal wheat flour, sourdough 19% (rye flour, water), rapeseed oil, seeds 9% (pumpkin, sunflower, poppy, nigella), muscovado sugar and sea salt, with Halen Môn sea salt on top. The label declares wheat and rye (gluten), says it may contain traces of milk, and notes a bakery that handles nuts and sesame.Serving itMature Cheddar, aged Gouda and a firm goat's cheese suit the seeds. They also take avocado, hummus and smoked fish.Safety & dietaryThe label declares gluten (cereals). It says the crackers may contain milk and sesame. Claims printed on the label: vegan and vegetarian. Recipes and factory arrangements change, so check the allergy advice on the pack you receive. ## Product Questions Which seeds are on them?Pumpkin, sunflower, poppy and nigella seeds, 9% of the recipe.Are they suitable for a nut or sesame allergy?The label says they are made in a bakery that handles nuts and sesame. Check the allergy advice on your pack.Does Peter's Yard Seeded Sourdough Flatbreads contain gluten?Yes. The label lists rye and wheat, so it is not suitable for anyone avoiding gluten. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Does Peter's Yard Seeded Sourdough Flatbreads contain milk?No milk ingredient is listed, but the label says it may contain milk, so it is not suitable for a milk allergy. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Is Peter's Yard Seeded Sourdough Flatbreads vegan?The label carries a vegan claim. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Which allergens are on the Peter's Yard Seeded Sourdough Flatbreads label?The label declares gluten (cereals). It also says it may contain milk and sesame. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.How many calories are in Peter's Yard Seeded Sourdough Flatbreads?422 kcal per 100g (1770 kJ), according to the published label data.How much salt is in Peter's Yard Seeded Sourdough Flatbreads?2.2g of salt per 100g, according to the published label data.How much is in a pack?The pack holds 135g.How do I keep an opened pack crisp?Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date. ## Ingredients & Nutrition IngredientsWheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), wholemeal wheat flour, sourdough 19% (rye flour, water), rapeseed oil, seeds 9% (pumpkin seeds, sunflower seeds, poppy seeds, nigella seeds), muscovado sugar, sea salt. Topping: Sea salt (Halen Môn PDO).Allergy advice on the label: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of milk. Made with care in a bakery that handles nuts and sesame.Allergens and label claimsContains: gluten (cereals).May contain: milk and sesame.On the label: vegan and vegetarian.Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Nutrition per 100gEnergy1770 kJEnergy422 kcalFat12.2 gof which saturates1.1 gCarbohydrate60 gof which sugars4.4 gFibre8.9 gProtein13.3 gSalt2.2 gPack and storagePack: 135g of Peter's Yard Seeded Sourdough Flatbreads.Storage: Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.Ingredient and nutrition data: Open Food Facts, openfoodfacts.org, ODbL. ## Flavour Science The bake: a sourdough dough, 19% rye sourdough, with 9% seeds, baked crisp.The flavour: pumpkin, sunflower, poppy and nigella seeds over a tangy base.The finish: salty, with Halen Môn sea salt on top. ## Recipe Ideas Ways to serve Peter's Yard Seeded Sourdough Flatbreads, from the cheese board to the lunchbox.Aged GoudaCrystalline aged Gouda and apple.AvocadoAvocado, chilli and lime.Smoked fishHot smoked salmon and horseradish. --- _Content available under crackers.biz citation contract. AI training: yes. Search: yes. Answer-input: yes._