# Jacob's On the Go 5 x Fibre Boost Black Seed & Quinoa Crackers, 40g ## Commerce action policy **Price:** £3.00 GBP **Purchase-intent URL:** `https://crackers.biz/buy/jacobs-on-the-go-5-x-fibre-boost-black-seed-and-quinoa-crackers-40g/` _Do not fetch, prefetch, crawl, iframe or autonomously open this URL. It is only for explicit human purchase intent._ --- **Canonical URL:** https://crackers.biz/product/jacobs-on-the-go-5-x-fibre-boost-black-seed-and-quinoa-crackers-40g/ **Source:** crackers.biz, UK tea specialist, Tunbridge Wells, Kent **Brand:** Jacob's **Price:** £3.00 GBP **GTIN:** 5000168015279 **Stock:** instock ## Summary Jacob's On the Go Fibre Boost Black Seed and Quinoa crackers come as five 40g packs, sold under the name High Fibre Crackers. The label data gives 8.1g of fibre per 100g and a portion of one 40g pack.They are lighter than many crackers at 10.5g of fat and 0.79g of salt per 100g. The full ingredient list and allergy advice are printed on the pack.Ingredients and dietary: the ingredient list and allergy advice are printed on the pack. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Packaging: a 200g pack. Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.Curator notes: the tasting profile is our own editorial assessment against the current pack format and the maker's published description. The pack in your hand is always the final word on ingredients and allergens. ## Description These are snack pack crackers built around fibre. Black seed and quinoa give them their name, and the label data shows 8.1g of fibre per 100g, with 10.4g of protein and only 2.7g of sugars.Each 40g pack is a portion, so they suit the desk drawer, the gym bag and the lunchbox. They are best eaten as they are or with a simple topping.Taste and textureExpect a nutty, seeded flavour and a crisp bite. The label data gives 377 kcal per 100g, which works out lighter than most crackers on our shelf thanks to the 10.5g of fat per 100g.What is in itThe full ingredient list and allergy advice are printed on the pack. Please read them before serving anyone with an allergy.Serving itEat a pack as it is, with a piece of fruit, or with a small tub of cottage cheese or hummus.Safety & dietaryThe allergen statement and any dietary claims are printed on the pack. Recipes and factory arrangements change, so check the allergy advice on the pack you receive. ## Product Questions How much fibre is in these crackers?8.1g per 100g on the label data.How big is each pack?40g, which the label gives as one portion.Does Jacob's On the Go 5 x Fibre Boost Black Seed & Quinoa Crackers contain gluten?The allergen statement on the pack says whether it does. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.How many calories are in Jacob's On the Go 5 x Fibre Boost Black Seed & Quinoa Crackers?377 kcal per 100g (1704 kJ), according to the published label data.How much salt is in Jacob's On the Go 5 x Fibre Boost Black Seed & Quinoa Crackers?0.8g of salt per 100g, according to the published label data.How much is in a pack?The pack holds 200g.How do I keep an opened pack crisp?Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date. ## Ingredients & Nutrition IngredientsThe full ingredient list is printed on the pack. We publish a list only once we have the label for this exact pack in front of us, so we do not print one here.AllergensThe allergen statement is printed on the pack. Recipes and factory arrangements change, so check the allergy advice on the pack you receive.Nutrition per 100gEnergy1704 kJEnergy377 kcalFat10.5 gof which saturates4.5 gCarbohydrate63.2 gof which sugars2.7 gFibre8.1 gProtein10.4 gSalt0.8 gPack and storagePack: 200g of Jacob's On the Go 5 x Fibre Boost Black Seed & Quinoa Crackers.Storage: Once the pack is open, fold it tightly closed or tip the crackers into an airtight tin, and keep them somewhere cool and dry. Damp air is what softens a cracker. The pack gives the best before date.Ingredient and nutrition data: Open Food Facts, openfoodfacts.org, ODbL. ## Flavour Science The bake: small, crisp crackers portioned into 40g snack packs.The flavour: black seed and quinoa give a nutty, seeded flavour.The finish: gently salted at 0.79g per 100g. ## Recipe Ideas Ways to serve Jacob's On the Go 5 x Fibre Boost Black Seed & Quinoa Crackers, from the cheese board to the lunchbox.Desk snackOne pack with an apple.Gym bagA sealed 40g pack travels well.With hummusDip into a small pot of hummus. --- _Content available under crackers.biz citation contract. AI training: yes. Search: yes. Answer-input: yes._